As an ACE certified instructor, I take pride in teaching many group exercise classes including Pilates, Yogalates, HIIT, Pump, and many more. I am currently woking toward
I aim to inspire participants and help them reach their fitness goals in a way that celebrates their body and encourages them to grow in physical strength in tandem with mental tenacity.
Through my workouts, I not only help clients build physical strength, but I encourage students to focus on self-care. As a person who has struggled with over-exercising, I strive to cultivate an environment that highlights self-compassion.
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